Music therapy is a process in which, with the help of music therapists, mental illnesses such as tension, mental stress, depression, anxiety are treated. It also includes listening or listening to a song of your choice. Actually, music therapy is a series of vibrations that produce different types of sound. When the patient hears and feels these vibrations, it brings positive energy in the body and positive changes take place in the body, that is, it can be said that the patient gets rid of the disease. Music therapy activates the 7 chakras of the body, which are helpful in driving away any disease. With the help of music therapy, not only tension, stress etc., but also problems like pain, blood pressure, stroke, heart-related diseases, headache and migraine can be solved to a great extent.

Therapy According to Illness

The human ear can hear sound waves from 20 Hz to 20 thousand Hz frequency, music therapists give music therapy according to the disease. The sound or music used to cure disease can be anything. For example, Tibetan bowls, any raga, song, music of a particular song, some mantra with music, etc. All these sounds are heard at different hertz. Suppose if a person has a phobia of stress or something, then to overcome it, that person is made heard sound waves from 396 Hz to 960 Hz.

Benefits of Music Therapy

Music therapy has shown positive changes in Parkinson’s and Alzheimer’s disease. Actually, through music, the brain remembers its old things quickly. This is the reason that it gives quick benefits to patients with Parkinson’s and Alzheimer’s. Music therapy also plays an important role in reducing the effects of depression. If a person is suffering from depression, and he listens to his favourite music for some time every day, then depression can be easily got rid of. This happens because we start imagining by feeling words and music.

Listening to music also improves communication skills. This keeps the mood fresh. Many times we indulge ourselves in a particular song of our choice and imagine many things. This allows us to easily communicate our point of view to others.

Listening to the music of choice also increases the efficiency of work. Speakers are installed in many offices from where instrumental music is heard in low voice. This makes it more fun for the employee to do work. Not only this, many people take a break from their work and listen to the music of their choice, then the ability to work after the break increases. It is also enough to give training to children to teach music is beneficial. This not only brings positivity to children but helps them to learn quickly.