Sanjay Van

Location: Qutub Institutional Area, New Delhi

Sanjay Van is a sprawling green lung in the heart of Delhi, offering a peaceful retreat from the city’s noise. With dense vegetation, ancient ruins, and chirping birds, it’s a haven for those looking to switch off from the digital world. Leave your phone behind, take a long walk along the trails, and soak in the tranquility. The forest’s soothing atmosphere, paired with the occasional sight of peacocks and other wildlife, makes it a perfect spot for a digital detox.

The Garden of Five Senses

Location: Saidulajab, Mehrauli-Badarpur Road, New Delhi

The Garden of Five Senses is more than just a park; it’s an experience designed to stimulate all your senses. Spread over 20 acres, this garden is adorned with themed areas, art installations, and lush greenery. It’s an ideal place to unplug and immerse yourself in nature. Whether it’s a leisurely stroll, meditation under the banyan trees, or simply sitting by the water lilies, this garden offers a refreshing break from screen time.

Yamuna Biodiversity Park

Location: Wazirabad, New Delhi

Located away from the city’s usual chaos, Yamuna Biodiversity Park is a gem for those seeking a connection with nature. The park is home to diverse flora and fauna, offering a glimpse into the natural world that feels worlds away from the digital one. Walk through the wetlands, observe migratory birds, and let the peaceful environment reset your mind. This park is particularly great for those who enjoy birdwatching or simply want to relax in a serene setting.

Lodhi Gardens

Location: Lodhi Estate, New Delhi

Lodhi Gardens, a historic park filled with Mughal tombs and centuries-old trees, is a classic spot for Delhiites looking to unwind. The expansive lawns, coupled with the beautiful architecture, create a serene environment perfect for a digital detox. Early mornings here are especially calming, with the fresh air and the absence of crowds. It’s a great place for yoga, meditation, or just lying on the grass with a good book.

Asola Bhatti Wildlife Sanctuary

Location: Tughlakabad, New Delhi

For a more adventurous detox, head to Asola Bhatti Wildlife Sanctuary. This sanctuary on the outskirts of Delhi offers rugged trails, diverse wildlife, and a chance to truly disconnect from the digital world. The sanctuary’s landscape, filled with thorny bushes, lakes, and rocky terrains, provides a refreshing change from the usual city parks. It’s perfect for a day hike or a picnic away from the distractions of the online world.

Zorba the Buddha

Location: Ghitorni, New Delhi

Zorba the Buddha is an oasis of peace, offering a range of wellness retreats, meditation sessions, and workshops. This spiritual haven allows you to disconnect from the digital grind and reconnect with your inner self. The lush surroundings and calming atmosphere make it an ideal place for a holistic digital detox. Whether you choose a silent retreat or simply spend a day in their gardens, you’ll leave feeling rejuvenated.

Qila Rai Pithora

Location: Saket, New Delhi

For history enthusiasts looking to detox, Qila Rai Pithora offers a unique experience. As one of Delhi’s oldest forts, this site is less crowded, allowing you to explore its ruins in peace. The fort’s historical significance, combined with the surrounding greenery, makes it an ideal spot to unwind. Sit by the ancient walls, listen to the birds, and let the history of the place transport you to a time before the digital age.